August Social Night - Special Presenter... read on...

AugustAug 08 2017 19:00 - 21:00 Australia/Brisbane

 

Your committee has a special treat lined up for you at our club’s next social night on Tuesday 8 August 2017.

Our guest presenter will be Emily Rosemond,  Director and Consultant at the Track Cycling Academy.

Emily has achieved so much in cycling. Not only has she had personal successes in the world of international track competition, but she is currently Director of her own Cycling Coaching and Resources Company. Her wide experience in working with cyclists of all levels, ages and styles, and in the promotion of cycling as a desirable activity for all, has equipped her well to talk on a wide variety of cycling-related topics of interest to club members.

Whether you see yourself as a bike tourist, someone who uses the bike primarily to keep fit and stay active, or simply as a social rider for whom the ride is as much about the coffee and chat as it is about the riding itself, you will get a lot out of Emily’s talk. Whether guiding young potential champions, or giving tips to a relaxed bike commuter, the principles of cycling efficiency, injury avoidance and comfort on the bike are fundamentally the same.

Depending on the time available, and to some extent where participant interest and questions may take her, Emily may cover topics such as:

  • good cycling technique
  • bike setup for efficiency and comfort
  • maintaining flexibility
  • training for that special ride/event
  • nutrition tips…… etc

It would be great to see a good turnout of members for Emily. This is definitely not one to be missed!!

Please come prepared with any questions that you’ve been keen to ask of someone ‘in the know’. As usual doors open at 7pm with our guest’s presentation to get underway by 7:30pm. See you there!

 

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Grange Library, 79 Evelyn St, Grange QLD 4051

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